Join the Wild Heart Newsletter
A gentle place to stay connected.
This is where I share what’s moving through the seasons —
new classes, upcoming events, reflections, and small reminders to return to yourself.
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No noise. No pressure. No constant selling.
Just thoughtful notes, sent when there’s something worth sharing.
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What you’ll receive
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First access to new classes and offerings
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Seasonal practices and studio updates
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Invitations to in-person events and workshops
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Reflections on movement, rhythm, and nervous system care
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Occasional love notes to bring you back to yourself
This newsletter is for you if…
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You want a slower, more intentional relationship with wellness
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You’re tired of doing the most to feel better
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You want practices that support real life, not perfection
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You enjoy thoughtful words as much as thoughtful movement
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You want to stay connected to Wild Heart, even when you’re not on your mat
Subscribe
